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The premier wellness and natural health centre for holistic & complementary therapies in Stoke Newington, Hackney, North London. Alternative therapies from acupuncture to shiatsu.

Saturday, September 10, 2011

Ayurvedic Massage – An Ancient Medical Treatment yet Effective! – Part I


Ayurveda is anancient medical treatment procedure or a system that primarily targets atmaintaining mental and physical health for each individual according to bodyand skin type. It includes treatment like physiotherapy and makes use of oilsalong with movements to induce soothing sense that helps in building ahealthier mind and spirit. In ancient times, Ayurveda used to be an effectivepractice aimed at creating harmony in human body and assumed as a mix ofvarious energies as in the modern world. Yet, today in India, Ayurveda and Ayurvedic Massage is extensively commonto balance a healthy lifestyle and it is not limited to massage only as itinclude several techniques like detoxification, herbal and diet control,meditation and yoga. Due to its effectiveness, Ayurvedic massage is quitecommon among celebrities to maintain their health and spirit to perform better.

Ayurvedic spaor treatment is actually a type of massage involving tapping, kneading, squeezingand strokes with essential oils that fit your skin type. Usually, therapistdetermine “marma points” to make your feel comfortable and to let youexperience the pleasure same as in acupuncture and reflexology but oftenmassage type is opted that is driven by your body and what you would havedetermined yourself being suitable. 

Ayurvedic Massage – An Ancient Medical Treatment yet Effective! – Part I Rating: 4.5 Diposkan Oleh: Candra Duwi

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